Even if you've never done meditation before or feel like your mind is too busy, you'll be able to complete it. Each Monday spiritual teacher, Jeanie Barat will lead you through a short, powerful meditation to start your week off right! Simply fill out your name and email on the right and check your email on Monday for your free guided meditation.
All you need to do is provide your name and email
here and look for your meditation on Monday!
If you've been struggling in your life, you may be asking questions like "How can I get this to go away or change?" Or "Why is this happening to me?"
A better and truly empowering question is "What needs to change in me?" "What is this current challenge or struggle seeking to unfold in me?"
True empowerment comes from taking responsibility for you.
Your current circumstances are an outer reflection of what's going on inside. So, if you want to change the outside, the best place to start is inside with you.
My intention is to support you in your quest for personal self-mastery. To help you navigate through your dark moments, release sabotaging habits and limiting beliefs holding you back and create change from the inside, so it reflects on the outside.
Whatever circumstance is pervading your life (debt, bad relationships, stress, overwhelm, self-criticism, emotional eating, self-doubt), you'll learn how to navigate through it and start enjoying life again.
Posted by Jeanie Callen Barat
I shared this idea with my Sacred Circle group and private clients. As you think about New Year’s resolutions, consider this… As the year comes to a close and we begin to look ahead to next year, I wanted to share a story. This story was originally told by Sai Baba when he gave a [...]
