If you’re not one of the 37 million people who have seen the YouTube video about Susan Boyle, you should check it out.

Just to fill you in, Susan is a 47-year-old woman who went on the show Britains Got Talent. It’s much like American Idol, except there is no age limit and your talent can be anything.

As she walked up on the stage and stated that her dream was to be a world class singer, the audience and judges just laughed.

But, then, as she opened her mouth and started singing, everyone was in awe. She had one of the best voices they had heard.

Besides this being a feel good story, it made me think about each of our dreams. How often have we taken our dreams to the “stage of life” only to have people laugh at them or think that we’re crazy for even attempting.

Or maybe that big critic has been YOU! Do you try something only to think, “You can’t really do that. What makes you think you’ll get different results this time? It’s not even worth starting. It’s too hard. Look at the economy. It’s not worth it.”

What are those voices saying in the audience of your mind?

Our thoughts create our reality. They send out waves that control our vibration and ultimately, what we attract.

It may sound strange to hear “thoughts have waves,” but they do. The first person who said sound has waves was put into a mental institution. So, it can be hard to imagine that just like the frequency of sound can be measured, so can the vibration of your thoughts.

When you are constantly criticizing yourself, then that will be your reality. It’s not some feel good idea, but rather Universal law. Like attracts like and as you put out thoughts of failure (or also success), you will attract those back to you.

If you’ve been trying to lose those last 10 or 20 pounds without success or trying to start a new business or just feel depressed despite your life looking good on paper, it may not be something outside you that needs to change, but rather inside you. If you feel like despite all of your efforts, you’ve been struggling with your weight or some other part of your life; you need a mental detox. To learn more here, click here www.TheFitnessJeanie.com/five-day-detox.