Start Your Week Off More Balanced, Centered and Focused with a Free Guided Meditation!
Even if you've never done meditation before or feel like your mind is too busy, you'll be able to complete it. Each Monday spiritual teacher, Jeanie Barat will lead you through a short, powerful meditation to start your week off right! Simply fill out your name and email on the right and check your email on Monday for your free guided meditation.
Are You Getting Your Free MONDAY MORNING MEDITATION with Jeanie?
All you need to do is provide your name and email
here and look for your meditation on Monday!
CARE for you!
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A great author and friend who I deeply respect, Larry Indiviglia sends out daily messages known as “IndsightsTM.” I just loved this one and had to share:
“CARE for yourself today, and in so doing you will be more able to CARE for someone else.”
How perfect is that?! What can you do today to CARE for yourself?
We are always trying to do some much for everyone around us, but it’s when we stop and truly take care of ourselves that we give the most.
Take at least 5 minutes today to do something to CARE for you.
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