Start Your Week Off More Balanced, Centered and Focused with a Free Guided Meditation!
Even if you've never done meditation before or feel like your mind is too busy, you'll be able to complete it. Each Monday spiritual teacher, Jeanie Barat will lead you through a short, powerful meditation to start your week off right! Simply fill out your name and email on the right and check your email on Monday for your free guided meditation.
Are You Getting Your Free MONDAY MORNING MEDITATION with Jeanie?
All you need to do is provide your name and email
here and look for your meditation on Monday!
Pre-Thanksgiving Day Thought…
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If you ar
e traveling through a busy airport or are with a wide variety of personalities at your gathering, it’s a perfect time to practice the power of love.
Thoughts of anger, judgment or impatience move out from you to the other person’s aura and then return back. Yikes!
So, the best way to protect yourself is to protect yourself from your own thoughts. If you find yourself getting annoyed, instead say “Peace and Bliss” silently or aloud about the other person.
It takes incredible discipline to do this, but it is incredibly empowering. While you send out “Peace and Bliss” to that other person, it returns to you.
HAPPY THANKSGIVING!! : )
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