Even if you've never done meditation before or feel like your mind is too busy, you'll be able to complete it. Each Monday spiritual teacher, Jeanie Barat will lead you through a short, powerful meditation to start your week off right! Simply fill out your name and email on the right and check your email on Monday for your free guided meditation.
All you need to do is provide your name and email
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Last night I had the opportunity to attend the screening of Wayne Dyer’s new movie Ambition to Meaning: Finding Your Life’s Purpose. Before I go any further, I would STRONGLY recommend you see the movie or buy it on DVD.
With that said, I wanted to share my favorite line from the movie, “You don’t attract what you want, you attract what you are.”
Those not fully familiar with the Law of Attraction may tell you that all you have to do is think about something and you’ll get it.
The real “secret” is to become the person that receives what it is you say you want and you’ll naturally attract it because you’ll be a vibrational match.
If you want good relationships, be a great friend.
If you have set a vision for your ideal body, but you’ve been struggling with losing that last 10 or 20 pounds or don’t seem to see any results despite all of your efforts, ask yourself this question: “Am I living every day as the person who is at my perfect weight?”
Do I think like that person? Do I act like that person? Do I make choices like that person?
It may be hard to think and act from a place you aren’t physically. But, this is the first step for change. If you are constantly criticizing yourself (big legs, pouched stomach, etc.), then you can’t help to receive more of what you don’t want.
That’s one reason so many people love The Fitness Jeanie Five Day Detox is because they see results right away, so it’s easier to live from that mindset and feel healthy everyday, thus bringing more of it to you.
Whatever your intentions, set your vision and live FROM it rather than trying to get TO it.
Next week I have the opportunity to be part of Wayne Dyer’s live production. I look forward to sharing more insight from one of my greatest mentors.
WANT TO USE THE ARTICLE IN YOUR BLOG OR EZINE? You can as long as you include this blurb… Celebrity trainer, author, professional speaker and talk show host Jeanie Callen Barat, “The Fitness Jeanie,” is the Founder and (CMO), Chief Motivating Officer of Callen Fitness, Inc. She is the creator of The Fitness Jeanie Five Day Detox and Workout of the Month.” Jeanie’s “fitness” work helps your mental fitness and includes a spiritual component, so you aren’t just changing your outward appearance, but your inward and how you feel about yourself. By releasing negative emotions and self-sabotaging patterns, you achieve peace of mind about your body and finally sustain the results of your exercise and nutrition program. To receive your free Fitness Jeanie meditation today, visit www.TheFitnessJeanie.com.
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