With your big “to do” list during the holidays, often taking care of you goes to the bottom of the list.

You have so many responsibilities and things to think about during the holidays, why not let someone else do the thinking for you when it comes to taking care of you. Let someone else plan your exercise routines, eating plans, recipe ideas, plus motivate and inspire YOU each day.

You know you will have temptations all month, plus have limited time to exercise, so why not let someone give you simple strategies to guide you, motivate you, plus provide you simple, short exercise routines to burn extra calories and fat when you need it most!

Plus, you’ll have someone to keep you accountable.

If you are alone during the holiday season or experiencing colder weather, you are especially susceptible to falling into a rut! Allowing someone else to guide you, motivate you and keep you accountable will ensure you stay on track.

If you are traveling, then this is perfect for you, since you can do it from anywhere!

Don’t put the stress on yourself of trying to do it all. Let your personal trainer motivate you, so you feel great and have fantastic momentum going into the New Year.

Of course, it’s not the time of year to worry about being perfect. We all have our favorites we want to enjoy. But, by creating a healthy balance, you can enjoy this time without feeling guilty.

Your Fitness Jeanie “Feel Great This Holiday Season” Invitation

Dates: Monday, November 23^rd through Sunday, December 20^th

Here is your “Menu for Success” during your Fitness Jeanie “Feel Great This Holiday Season” Party

Exercise – Each week you’ll receive an email with your cardio and strength exercises for the week. Your plan will include simple exercises that don’t take a lot of time, but maximize fat burning while building strength. It doesn’t matter what your fitness level is now, you will easily be able to complete the exercises. You can do the exercises anywhere, since you may not have time to get to the gym (or it may be too cold to drive to one).

Meditations – With your daily “to do” lists growing longer and longer as each day passes, you can start to feel frazzled. The short daily meditations will help you stay centered and focused each day to so you enjoy the season and the many blessings in your life.

Accountability – You will receive an accountability buddy to check in with and help keep you on track.

Food Choices – Each week you will receive sample menus of healthy options you can choose, plus recipes you can make if you want to have a delicious, yet healthier choice. It doesn’t mean you can’t still enjoy your favorites. But, by having sample snacks ideas and tips for balancing out the splurges, you can stay on track while still enjoying the holidays.

Planning – You will receive a checklist and simple tips for time management to help you plan for your many events and activities.

Daily Motivation – Each day you’ll receive a tip to keep you motivated or inspired during a time when you need it most! This includes tips on emotional eating, self-sabotage, overcoming cravings, resisting temptations and creating balance.

Your Own Coach – Each week you will have the chance to ask your questions live with your Holiday Personal Trainer and Life Coach, Jeanie Callen Barat. You will be given a number to call into, so you can receive the support you need whether physically, mentally or emotionally.

Even More Support – Access to Jeanie’s go-to resources for exercise equipment, nutrition, motivation and more!

Fun Surprises – Jeanie loves to send you fun surprises, so watch your mailbox!

Giving Back – 10% of all proceeds will go to The Fitness Jeanie Earth Angel Project. This project sends people fun surprises and gifts to make their day when they need it most.

The investment to have your own personal trainer and coach during the holidays is just $85.

Sign up now!

You will be giving to others so much during the next few months. Here’s a chance to give a gift to yourself, so you can be your best self for all of your activities.When you take care of you your whole life is better!

Your mind may be saying that you are too busy right now. But, during the times you are busy is when you need support the most. Everything in the program is kept simple and easy to do, to ensure you get success, regardless of your schedule or current fitness level.

Only $85
Click here to sign up and reserve your spot

If you know this is EXACTLY what you need, don’t hesitate to invest in you at a time when you can use the support and encouragement the most!

Sign up now!

If you have any questions, please contact info@TheFitnessJeanie.com.

We are excited to have you join us in FEELING GREAT this holiday season!! : )